Stress and Anxiety
Stress is an everyday phenomenon and is a normal part of life. In fact, some stress is good for you as it can help you to be more productive. Too much stress can have a negative effect because it makes you feel frustrated, angry or anxious and these can manifest as fatigue, depression, digestive disturbances, insomnia, decreased concentration and sexual problems.
Below you will find tea suggestions which are believed to help with stress related symptoms.
Aching Muscles Tea – A deliciously light and refreshing infusion thought to be ideal for aching or strained muscles. You should avoid this infusion during pregnancy.
Bobby Marley Blend – A great chill pill! Our Bobby Marley Blend may help to calm your nerves during the day and chill you out at night.
Chamomile Flowers – Chamomile is an all-time favourite when it comes to calming the nerves, soothing irritability and relieving pain in the digestive system.
China Pai Mu Tan – Also known as White Peony, this Chinese white tea from the Fujian province is well-known for its delicate and refreshing flavour. The multi-coloured leaves, ranging from faint green to pale brown, create a clear, light yellow cup with a pleasantly sweet aroma and smooth, mellow flavour with a hint of spiciness and even a touch of nuttiness. A definite favourite among white tea connoisseurs.
Dancing Rose & Violet – Dancing Rose and Violet Tea has a delicate flavour with complex undertones and the ingredients are considered to be a great vitality booster.
Dream Tea – This herbal infusion is a truly great slumber infusion! Hops have a reputation for inducing vivid and colorful dreams and chamomile is well known for its calming properties.
Jasmine Bai Mao Huo – Also known as ‘White Haired Monkey’ because the young tea buds appear twisted and have a silvery hue. The tea produces a classic, sweet, jasmine flavour and wonderful aroma. It was traditionally drunk by Chinese ladies for its beauty-enhancing qualities!
Jasmine Pearls – This tea comes from the Fujian province and is also known as “Phoenix Dragon Pearls”. The dragon represents the green tea whilst the beauty of the phoenix is found in the jasmine flowers. The jasmine flowers are blended with tea leaves and hand-rolled together. As the pearls unfold, a wonderfully sweet jasmine fragrance is released.
Lavender – Lavender produces a wonderfully floral and unique aroma and flavour when drunk as a tea on its own or when combined with other teas, fruits and spices. Our lavendar is very premium French variety
Lemon Verbena – Lemon verbena, known and used in European cuisine since the 17th century, is believed to be a great tonic for the nerves and also known to aid digestion. Its therapeutic effect on the body helps to create a sense of well-being, whereas its highly aromatic flavour is reminiscent of liquorice and camphor with a distinct lemon aftertaste.
Pain Free Monthly – A delicious and soothing infusion which is believed to relieve tummy cramps during menses. It is also known to be soothing for other tummy troubles.
Rose Buds – Our rose buds tea is made entirely of tiny rose buds! The rose buds provide a floral aroma and a delicate rose-flavored infusion, known to have several healing properties, which are detoxifying for the body, such as cleansing the skin and eliminating heat from the body.
Sleep Well Tea – Sleep Well is a lovely and soothing infusion believed to ease insomnia and promote a restful night’s sleep.
Soothing Rose – A playful and radiant blend of whole rose buds with elements of ginger and soft liquorice that create a wonderful herbal infusion leaving a warming and floral sweetness in your mouth. This bright amber infusion will awaken your senses and rejuvenate the body!
Stress Tea – Stress Tea is a refreshingly light herbal infusion, which is believed to nourish, support, tone and strengthen the whole nervous system.
White Harmony – This is a soothing and delicious tea, ideal for relaxed moments. White tea is infused with chamomile, rose and lavender to create a lightly floral aroma which sits on top of the distinctive mellow flavour of chamomile.