Tag - Lung Ching

May 2020

green tea and gut health

Promoting Gut Health by Pickling Green Tea

Green tea is pretty amazing whether you enjoy brewing a delicious cup and reap the health benefits or recycle the leaves and use it in your home for household usage. Green tea is also well-known for the part it plays in culinary creations but not really known for the delicious and healthy pickles it can create. Green tea has been well documented for its prebiotic properties which help promote growth activity of essential microorganisms in the gut. By pickling green [...]