fbpx

Wimbledon Tennis Championships

The Wimbledon Tennis Championships have started, which that means that the London summer is in full swing. City summers are so different from the countryside, and believe me, when I’m like a sardine on the central line, I would much rather be in rolling fields with the breeze in my hair. However, there is something special about living in a city during the summer months.

In this weather, it’s a pleasure to walk home from work, iced tea in hand, surrounded by barbeque smells and kids playing on their bikes. With the evenings being so long now, you have time to walk through the parks or along the river and stretch your legs. It’s so much easier to be active in summer, and, inspired by the greats, many people opt to improve their backhand, with varying levels of success… The oldest, and arguably the most prestigious, tennis tournament in the world, Wimbledon has a great many traditions, one of them being, for sure, leaving half of London with aching muscles and tennis elbow!

It’s lucky, really, that we are here to help! We have a number of single herb infusions and wellness blends that are great for rejuvenating you after exercise, but none can be better than the perfectly named Aching Muscles blend to get you but up and out there! A soothing mixture of chamomile, passion flower and oat straw, it smells just like sun-warmed grass. Hints of lemongrass and spearmint come through when it is brewed, lifting the blend. It is a deliciously light and refreshing infusion, and the passion flower, thought to have both antioxidant and anti-inflammatory properties, helps to lower blood pressure, thus reducing muscles cramps.

A tisane, this blend will not over-brew, however, we recommend you brew this for around five minutes before you enjoy it. Generally brewed as a hot infusion, this would also work well over ice to help you cool off after exercise.

Summer Sun Iced Teas

Are you prepared for the summer?

Despite the recent wet weather that the UK is so famous for, it seems that things are about to change. It’s reported that Britain is in for the hottest summer and only weeks away from a flaming 100F/37C with tropical heatwaves driven by the “Spanish Pluming”. Before the panic sets in and people rush to buy electrical fans and other cooling mechanisms, we suggest that you stock up on plenty of tea leaves and ice and be prepared to be taken on an iced tea journey around the world. We believe there can be no better way to keep cool then drinking healthy and tasty iced teas.

Historically iced tea has not been widely consumed in the UK as the rest of Europe and the USA. In the UK it started to become more popular in recent years especially for those seeking healthier choices to carbonated cold beverages.

Tea drinking traditions was brought to the US in colonial times by British settlers. Afternoon tea became a weekly practice but rather than drinking hot tea Southerners preferred it cool to keep themselves refreshed in the hot piping heat. In the US iced tea makes up about 85% of all tea consumed and mainly consumed in Southern America. Apparently iced tea recipes go back to the 1870s when it was on sale mainly in hotels and railroad stations.

Iced tea is versatile and can be drunk sweetened or unsweetened, carbonated or non carbonated, blended with fruit and combined with alcohol to produce delicious cocktails. The ideas are endless and consumed worldwide according to the cultural traditions. For example in Brazil Mate is the most popular beverage and is drunk iced and sweetened with occasional flavouring. In Hong Kong strong black tea is brewed and served with simple syrup and lemon. India prefers iced tea with lemon and ginger whilst in Japan, green and oolong iced teas are more common. This usually comes unflavoured and unsweetened.

Health benefits of iced teas

The health benefit really depends on whether you prefer to have it sweetened or unsweetened. Having it slightly sweetened with honey or agave might be the best option if you have a sweet tooth. Iced teas offer a crisp, slightly astringent flavour which helps you to keep cool whilst replenishing your body’s fluid levels. Unsweetened iced tea contains a good source of manganese, helps increase your fluoride intake and provides beneficial flavonoids (which are antioxidants).   The body incorporates fluoride into the bones and teeth, and consuming fluoride fights tooth decay.   Antioxidants help against free radicals that can contribute to cancer, heart disease and clogged arteries.

To get you ready for the summer we have shared some our favourite simple iced tea recipes with you. Despite the predicted scorching sunny summer, we hope you keep cool and refreshed by trying out our recipes below.

 White Apricot Iced Tea

Ingredients:

5 teaspoons of  White Apricot loose leaf tea

5 mugs of 80 degrees hot water (before the boil)

Ice

Simple syrup or honey (optional)

Method:

Place the loose leaf tea in filter bags or a large stainless steel infuser. Place the infuser in a large heatproof glass pitcher. Pour hot water into the pitcher and let it steep for at least 8 minutes. Remove the infuser or filter bag (if using a filter bag then give it a good squeeze till the bag is drained of tea).

Refrigerate the tea until cool. To serve, fill iced tea glasses with ice and pour the tea over the ice. Sweeten with simple syrup or honey if desired.

Any teas can be used for this simple and basic recipe. Teas loved best from our collection are Lung Ching green tea, Chamomile tea, Cherry Blossom tea, Extravagant Earl Grey, Green Mint tea, Lemon Verbena tea, Mango tea, Rose Bud tea, Turkish Apple tea, Very Berry tea and Zest tea.

For a slight twist to the tea, fill ¾ glass with the ice tea and top up with lemonade.

Camellia’s Arabian Nights

Ingredients:

5 teaspoons of  loose leaf Rose Tea

Mixed berries (optional)

5 mugs of hot boiling water

Ice

For the syrup:

7 teaspoons of Very Berry Tea

1 cup water

1 cup white sugar

Method:

Place the Rose tea in a filter bag or a large stainless steel infuser. Place the infuser in a large heatproof glass pitcher. Pour hot water into the pitcher and let it steep for at least 8 minutes. Remove the infuser or filter bag (if using a filter bag then give it a good squeeze till the bag is drained of tea). Refrigerate the tea until cool.

To make the syrup, place Very Berry tea in a paper filter tea bag and put in a small cooking pan. Add the water and sugar and bring to a boil. Simmer till the sugar has dissolved. Lower the heat and let it simmer for 15 minutes. Leave to cool. Once cooled discard the tea bag.

Fill half a glass with ice. Throw in a few mixed berries if desired. Pour in the rose tea and top with the syrup to taste.

Tea to Boost the Immune System

Icy gusts of wind, sudden temperature drops, gloomy wet days and the ever persistent rain; that has been the norm for quite a while now. We’ve all been trying to endure these dubious perks of the season with varying degree of success, however the same can’t be said of our immune systems.

It starts innocently enough; a slight cough here and there, an annoyingly runny nose, a little shiver soon followed by a fever and more often than not one finds oneself battling a cold or even the flu. And although everyone here at the Camellia’s Tea House wishes you all the best of health, we have a delicious herbal infusion to help you through this troublesome period.

Our Healthy Immunity Tea is packed with all the good and tasty stuff to not only give your immune system a good boost but also your senses.

The base for this tea is rooibos, a great caffeine free source of antioxidants, straight from South Africa, where its many health benefits have been appreciated for generations. There is also ginger, a plant used in herbal medicine since the ancient times and one that eliminates toxins and raises body heat, making it ideal for treatment of colds and flu. The tea also contains rose hips which are considered to be one of the best natural sources of vitamin C but also rich in bioflavonoids and various other vitamins and minerals, helping the body to fight off infections. We’ve also added some hibiscus and star anise, the former being another great source of vitamin C and antioxidants and the latter known even by the ancient Greeks to calm coughs.

Our very own tea designer combined all these amazing herbal ingredients with skill and flair to create a healthy and delicious tea perfect for all those cold mornings and wet evenings that are still bound to come!

-JKR


Fatal error: Uncaught Error: Call to undefined function wpex_pagination() in /home/camellias/public_html/wp-content/themes/camellia/archive.php:48 Stack trace: #0 /home/camellias/public_html/wp-includes/template-loader.php(106): include() #1 /home/camellias/public_html/wp-blog-header.php(19): require_once('/home/camellias...') #2 /home/camellias/public_html/index.php(17): require('/home/camellias...') #3 {main} thrown in /home/camellias/public_html/wp-content/themes/camellia/archive.php on line 48
WordPress › Error

There has been a critical error on this website.

Learn more about troubleshooting WordPress.