Tag - beautiful skin

Tea of the Month – August

Beautiful Skin Red clover is such a common sight in our fields during the summer, but did you know it has amazing health benefits? When researching for this piece I was shocked to find that this simple flower can have so many positive effects on our health, particularly when brewed as a tea. Often used fresh in salads, we chose to use dried flowers in our Beautiful Skin tisane, and combined the clover with other summer blooms, dandelion, elderflower and [...]

Wellness Through Yoga And Tea

As the saying goes, ‘there is more than one way to crack a nut’ and I believe the same applies to attaining and maintaining our well being. I’m now putting the theory into practice in running and hosting a number of specially designed Wellbeing Retreats, bringing together a unique blend of Yoga, hill walking and NLP coaching held in a beautiful tranquil and remote Scottish Highlands location. During our March Retreat we shared with our guests a number of Camellia’s [...]

Beautiful Skin Tea

Our Beautiful Skin herbal infusion is one of our favourites, and certainly incredibly popular with our regulars in Kingly Court! But why is it so good, and what benefits can it have for you if you have skin problems? The health benefits of tea and herbal infusions have been widely documented and yet, despite some cursory knowledge of why some teas are better than others, there is not a great deal of common knowledge regarding the specifics. What should you [...]