Tag - wellness

Wellness Through Yoga And Tea

As the saying goes, ‘there is more than one way to crack a nut’ and I believe the same applies to attaining and maintaining our well being. I’m now putting the theory into practice in running and hosting a number of specially designed Wellbeing Retreats, bringing together a unique blend of Yoga, hill walking and NLP coaching held in a beautiful tranquil and remote Scottish Highlands location. During our March Retreat we shared with our guests a number of Camellia’s [...]